Roasted Flaxseeds are small, brown, golden colored seeds. Flax Seeds are a great source of dietary fiber & minerals like manganese, thiamine and magnesium and plant-based protein. They are also known as linseeds.
It is also known as "SUPERFOODS" and the reason behind is, it is the richest source of anti-inflammatory omega-3 fatty acids called as alpha-linolenic acid along with antioxidant substances called lignans that helps to promote hormonal balance & other many health benefits.
Health benefits of Flax Seeds
• Helps Lower Cholesterol
• High in Antioxidants
• May Help with Weight Loss
• High in Fiber but Low in Carbs
• Supports Digestive Health
• Supports hair growth & overall skin tone